Blog
How balance becomes pressure
Most of us feel like we’re being pulled in a million directions most of the time. Work pressure is high all year round and we seem to be expected to be available via email in the evenings, on vacation, over the weekend... We have social events and family gatherings....
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Veza Leaders to Watch: Unnati Jhaveri
At Veza, we honour the work of inspiring leaders every single day. Not just the known and notable but rather, everyday women who are drawing upon and celebrating their culture while making a lasting difference in their community using their gifts. From authors and...
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Intentional Goal Setting for 2020
As we set off in the new year (and new decade), many of us are in the reflection and goal setting mode. We are looking at what our life was like over the past year and what we want to create now. However, we can often get distracted from what we truly need when...
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Managing Holiday Season Stress
I love this season for its Hallmark movies, the celebration of friendship and family, the connectedness over shared experiences and traditions, the warmth of a hot chocolate while exploring beautiful lights on a crisp winter evening. For many, the holiday season can...
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Veza Leaders to Watch: Samanah Duran
At Veza, we honour the work of inspiring leaders every single day. Not just the known and notable but rather, everyday women who are drawing upon and celebrating their culture while making a lasting difference in their community using their gifts. From authors and...
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How community elevates the spirit
Throughout the ages, it has been said that it takes a community to raise a child. This quote really resonated with me in the past few months as I realized that as community gathers and fulfills the needs of any home, it is quite easy to get things done and move...
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Veza Leaders to Watch: Keshia Rice
At Veza, we honour the work of inspiring leaders every single day. Not just the known and notable but rather, everyday women who are drawing upon and celebrating their culture while making a lasting difference in their community using their gifts. From authors and...
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3 Ways to Discover and Reconnect With Your Purpose
Purpose. We hear the word often, but what does it mean for you? Many of us feel that finding our life purpose will cause everything to come into alignment and we will be truly happy. Even Mark Twain has a famous quote: “The two most important days in your life are the...
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Veza Leaders to Watch: Michelle Casavant
At Veza, we honour the work of inspiring leaders every single day. Not just the known and notable but rather, everyday women who are drawing upon and celebrating their culture while making a lasting difference in their community using their gifts. From authors and...
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Sometimes blessings are right in front of us
We are often looking to create massive change in our lives - adding new things because we are just not happy with our current job, role, or personal situation. When we are feeling like this, we notice that all we see when we look around are the reasons why we should...
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