by Staff | Feb 13, 2020 | Coaching, Leadership, Success
We’re asked to put our lives into silos. Create separation between work life and home life. Between our bodies and minds. Between our hobbies and our careers. Even within our very personalities. Boundaries are incredibly important, but this is different. You set...
by Manpreet Dhillon | Jan 30, 2020 | Coaching, Emotional Intelligence, Life Purpose
Some aspects of our lives come more easily than others. We find it easy to be fulfilled through those areas, as we get rewarded for the effort we put in. We are able to do what it takes to truly gain success in those areas. Other areas that are a struggle require more...
by Manpreet Dhillon | Jan 29, 2020 | Business, Coaching, Community, Leadership
Connected Leadership is built on the foundation of connecting with self, community and globally. A connected leader has high self worth, confidence, speaks their mind, balance feminine and masculine leadership traits, while overcoming culturally influences to making...
by Manpreet Dhillon | Dec 5, 2019 | Celebration, Coaching, Community, Emotional Intelligence
Throughout the ages, it has been said that it takes a community to raise a child. This quote really resonated with me in the past few months as I realized that as community gathers and fulfills the needs of any home, it is quite easy to get things done and move...
by Manpreet Dhillon | Sep 12, 2019 | Coaching, Leadership, Success, Support
I have a love/hate relationship with the coaching industry and coaching in general. Having been a coach for over ten years and been coached over eleven years, I have seen the impact first hand of what coaching can do for you. My gripes came in when the industry took...
by Krista Dinsmore | Aug 15, 2019 | Coaching, Leadership, Self-Worth, Workplace
Imposter Syndrome is more common than you might think. Studies show that 56% of men, 66% of women, and 70% of millennials have imposter syndrome (Access Commercial Finance, International Journal of Behavioral Science), which is the persistent belief that one is a...
by Manpreet Dhillon | Jul 31, 2019 | Coaching, Leadership, Management, Self-care, Self-love
Time management is one of those things that we, as women, often struggle with. Some of us end up taking things on to please others that bump our priorities. Others have all these goals in mind and we want to do the best thing possible, but end up scattering our...
by Krista Dinsmore | Mar 13, 2019 | Coaching, Leadership, Self-Worth
Alignment to your true self includes prioritizing focus By: Manpreet Dhillon Focus is personally a dreaded word for me. My personality type as per the Business Chemistry, Myers Briggs, and Strength Finders are all point to the fact that I have great vision and...
by Manpreet Dhillon | Feb 27, 2019 | Coaching, Self-Worth, Women, Worthy
You are worthy. By Manpreet Dhillon 76% of women experience imposter syndrome at some point, so you are not alone. Today is a reminder that you are important. You have amazing skills and you are the leader you imagined to be. Embody what your worth is. In the last...
by Manpreet Dhillon | Feb 8, 2019 | Business, Coaching, Training
Vancouver: veza community is recruiting students for an innovative digital marketing program specifically focused on education and skills training for immigrant and refugee women. This program was created by experienced digital marketers with a lens on the challenges...
by Krista Dinsmore | Jan 23, 2019 | Business, Coaching, Leadership, Life Purpose, Success, Women
What if we empowered ourselves to create our own definitions of success? As individuals, we have unique strengths, skills, dreams and living circumstances – the particular combination of which don’t quiiite exist for anyone else. Success is an individual...
by Manpreet Dhillon | Jan 14, 2019 | Coaching, Leadership, Life Purpose
Why goals don’t work (and moving past the upper limit) By: Manpreet Dhillon We can do all the goal setting and planning in the world, yet without accountability we fail. Yes, accountability. The piece that makes you take responsibility for taking inspired actions and...
by Manpreet Dhillon | Jan 9, 2019 | Coaching, Entrepreneur, Management, Workplace
January is like the first blank page in a new notebook. What you do during that month can set the stage for success for your business for the entire year. Getting your business off to a great start in a new year requires planning, critical thinking and dedication to...
by Krista Dinsmore | Dec 27, 2018 | Business, Coaching, Entrepreneur, Leadership, Life Purpose, Management, Self-care, Success, Women, Workplace
We tend to think of leadership as an innate quality – you’ve either got it or you don’t. Such a static view of leadership is limiting, as all of us can embody leadership principles no matter where we are at in our careers or what our view of ourselves might be....
by Manpreet Dhillon | Oct 6, 2018 | Coaching, Emotional Mastery, Leadership, Relationships
Recently I have been talking more about loss, the feelings of grief and the impacts on leadership. Partially my story of Thriving while Grieving is being re-released in another Chicken Soup for the Soul and secondly, I’m writing a book on this topic. The feelings that...
by Manpreet Dhillon | Mar 27, 2018 | Business, Coaching, Culture, Leadership
We live in a world where we can connect to literally every corner of the planet. Sure, there may be some disconnect with remote Antarctica, deep in the jungles of Africa or the Amazon, but we’re pretty well connected worldwide. In 2015, the International...
by Manpreet Dhillon | Mar 21, 2018 | Coaching, Leadership
It isn’t like you are 5 years old and you are looking for parental or other adult permission. I get that. You are an adult where you are living on your own terms, in your own way and doing what you want to do. Deep down many of us are still seeking for the nod or the...
by Manpreet Dhillon | Mar 13, 2018 | Coaching, Leadership, Self-Worth, Worthy
Many times it is our own mind that prevents us from being happy and having the life we want. We stay in our minds because we don’t want to listen to the answer that our heart is giving us. This state of internal conflict and confusion creates a level of unrest within...
by Manpreet Dhillon | Mar 4, 2018 | Coaching, Emotional Intelligence, Emotional Mastery, Leadership, Worthy
I have been struggling this past week. I thought it had to do with the full moon where I felt so disconnected from my essence, my core and my true identity. All the things what veza means – someone who aligns to their truth. It was quite funny to me that all the...
by Manpreet Dhillon | Feb 19, 2018 | Business, Coaching, Community, Culture, Diversity, Entrepreneur, Life Purpose, Love
This February, all month long, we’re honouring the work of 28 inspiring leaders. Women who are drawing upon and celebrating their culture while making a lasting difference in their community using their gifts. From authors and teachers, CEOs to entrepreneurs,...
by Manpreet Dhillon | Feb 15, 2018 | Business, Celebration, Coaching, Community, Culture, Diversity, Entrepreneur, Leadership, Success, Women
This February, all month long, we’re honouring the work of 28 inspiring leaders. Women who are drawing upon and celebrating their culture while making a lasting difference in their community using their gifts. From authors and teachers, CEOs to entrepreneurs,...
by Manpreet Dhillon | Feb 14, 2018 | Beauty, Business, Celebration, Coaching, Community, Culture, Diversity, Success, Women
This February, all month long, we’re honouring the work of 28 inspiring leaders. Women who are drawing upon and celebrating their culture while making a lasting difference in their community using their gifts. From authors and teachers, CEOs to entrepreneurs,...
by Manpreet Dhillon | Feb 13, 2018 | Beauty, Business, Celebration, Coaching, Community, Culture, Diversity
This February, all month long, we’re honouring the work of 28 inspiring leaders. Women who are drawing upon and celebrating their culture while making a lasting difference in their community using their gifts. From authors and teachers, CEOs to entrepreneurs,...
by Manpreet Dhillon | Feb 12, 2018 | Beauty, Business, Celebration, Coaching, Community, Culture, Diversity
This February, all month long, we’re honouring the work of 28 inspiring leaders. Women who are drawing upon and celebrating their culture while making a lasting difference in their community using their gifts. From authors and teachers, CEOs to entrepreneurs,...
by Manpreet Dhillon | Feb 11, 2018 | Beauty, Business, Celebration, Coaching, Community, Culture, Diversity
This February, all month long, we’re honouring the work of 28 inspiring leaders. Women who are drawing upon and celebrating their culture while making a lasting difference in their community using their gifts. From authors and teachers, CEOs to entrepreneurs,...
